Welcome to WarmApp
The open exercise library for functional fitness.
WarmApp is a free exercise library that supports athletes and coaches with mobility drills, strength exercises, progressions, warm-ups, and other useful tips to succeed. An extensive database paired with an intelligent search engine provides you the most suitable exercises and routines that help you achieve your goals.
Learn and perfect skills
WarmApp provides you with the right exercises and progressions to learn and perfect skills. If you want to be able to do muscle-ups, handstands, pull-ups, or finally perform toes-to-bars without swinging all over the place, we got you covered.
Improve your mobility
A functional body capable of good movement is the foundation for a healthy life and great performance. However, an inactive lifestyle can make the body stiff and inflexible, especially the spine, shoulders, hips, and ankles. WarmApp helps you regain lost range of motion and keep your body fully functional.
Design effective warm-ups
Our warm-ups are designed to reduce the risk of injury and prepare you optimally for training. They prepare muscles, joints, and connective tissue; increase coordination; improve movement patterns; and reinforce skill development.
Sharing is caring
The ability to share your favourite exercises and routines is a central element of WarmApp. Find and subscribe the most efficient programmes and create and share your own routines if you like. Collaborative learning at its best!